25 weeks - That is a long time to stay committed to anything - especially a diet plan. I am very proud to say though that not only was I ab...

As I prepare to enjoy this day in the presence of family and friends I felt it appropriate to give thanks for the things I have been blesse...

Here I am at the end of week 24. My current weight is 185.2 I was able to loose another 3.6 pounds this week and have now lost a combined ...

That's right! I have officially registered in the Indianapolis Mini Marathon on May 2 nd , 2009. With all of the success I have had wit...

My Uncle Mark's daughter had her Birthday party today and they rented out a place that had all kinds of large blow-up tents, slides and ...

This week was very chaotic. Several things to deal with on a personal side and not much time to make sure I fully committed myself this wee...

Our dog Rocky had a blister on the very tip of his nose this week. Poor thing. He kept scratching at it and opening it up so to help prevent...

As I mentioned last week, Joe has conceded victory but I am going to continue on for the full 25 weeks. I am happy to report that I have lo...

I am proud to announce the arrival of my brother's new daughter. His girlfriend Christina and him welcomed in Makala to the world on 1...

Rocky decided he was going to get in on the fun this Halloween and decided to take his friend for a ride.