Hey guys!
Well Week 3 is in the books and I think I can tell they have been adjusting Joe's medication. He was able to significantly reduce his BP's this week. I am happy for his health but I have got to tell you that he posted some big points this week...
Weight loss this week was my biggest yet: 5.9lbs to put me at a total of 265.5 Always easier in the beginning though so I am focused to keep it coming off - especially with the holiday around the corner.
Week 3 Totals:
Craig: 16.13
Joe: 40.72
My results:
Weight: 265.5 / Lost 5.9 / 2.17%
BP(S): 132 / -1 / 0.75%
BP(D): 80 / -7 / 8.05%
Pulse: 95 / +11 / -13.10%
This Weeks Points: -2.12
Total Points: 16.13
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