Sunday, July 13, 2008

Week 5 - 20% done and feeling better!

Another great week - mostly unexpected on the weight loss. 2nd largest week yet with 5.8lbs. Mostly looking for around 2 lbs / week at this point so I am very pleased with my results. Joe is doing really well though and putting up a great fight. I am really proud of him and think that this will be very beneficial for both of us in the long run. He had his biggest weight loss week this week and has been able to maintain his blood pressures and pulse right where they need to be.

Week 5 Totals:
Craig: 1.27
Joe: 25.73

My results:
Weight: 257.4 / Lost 5.8 / 2.20%
BP(S): 132 / +1 / -0.76%
BP(D): 85 / -3 / 3.41%
Pulse: 106 / +3 / -2.91%
This Weeks Points: 1.94
Total Points: 1.27

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